Samsara Wellness

Bend your mind, inspire yourself

A way to reconnect with yourself even amidst the chaos of your daily routine. Finding yourself is a journey, not a destination.

Welcome to Samsara

The Essence Of Health & Vitality In One Place

Samsara Wellness encapsulates the essence of life’s cycle, mirroring the principles of yoga—uniting mind, body, and soul. Originating in 2019 through in-person yoga sessions, the challenges of 2020 prompted a transformation. Today, Samsara Wellness stands as a singular app, harmonizing traditional yoga and wellness practices to meet modern demands. Empower your health and well-being by embracing the ancient healing, guided by highly skilled professionals.

The Samsara is the movement of life. And you, an individual self, a form, a moment on a wave, are bound.

Our platform becomes your premier individual and corporate membership, nurturing a robust physique and a serene mind.

Pradeep Mehta

Yog Acharya & Founder

Why Choose Us

You can always control what goes on inside

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Why Choose US

Samsara Wellness offers a range of services to promote health and treat various health conditions:

Yoga

Yoga is the journey of the self, through the self
to the self.

Meditation

Meditation is a way for nourishing and blossoming the divinity within you.

PCOS/PCOD

A complex condition that requires compassion and understanding.

Yoga

Yoga is the journey of the self, through the self, to the self

Meditation

Meditation is being in tune with our inner universe

PCOS/PCOD

A complex condition that requires compassion and understanding.

Prenatal Yoga

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Why Choose US

Samsara Wellness offers a range of services to promote health and treat various health conditions:

Yoga

Yoga is the journey of the self, through the self
to the self.

Meditation

Meditation is a way for nourishing and blossoming the divinity within you.

PCOS/PCOD

A complex condition that requires compassion and understanding.

Ayurveda

A complex condition that requires compassion and understanding.

Yoga

Yoga is the journey of the self, through the self, to the self

Meditation

Meditation is being in tune with our inner universe

PCOS/PCOD

A complex condition that requires compassion and understanding.

Prenatal Yoga

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Each Moment Is An Opportunity To Be Kind To Yourself And Your Body

This positive outlook can take many forms, from embracing body diversity to considering physical appearance in a more holistic way.

Our Services

Discover yourself, discover Samsara

Anxiety Relief

Calm your mind with deep breaths, grounding techniques and moments of mindfulness.

Life Balancing

Balance life by prioritizing health, relationships, work and personal growth mindfully.

Reduce Stress

Breathe deeply, stay mindful and embrace calming activities to reduce daily stress.

Flexible Time

We offer a variety of classes throughout the day to accommodate your busy lifestyle.

Health Tips

Stay hydrated, eat balanced meals, exercise regularly, sleep well and manage stress daily

Life Consultation

Prioritize self-care daily – breathe, move and focus on small, positive actions.

Our Services

Discover yourself, discover Samsara

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Anxiety Relief

Calm your mind with deep breaths, grounding techniques and moments of mindfulness.

Life Balancing

Balance life by prioritizing health, relationships, work and personal growth mindfully.

Reduce Stress

Breathe deeply, stay mindful and embrace calming activities to reduce daily stress.

Flexible Time

We offer a variety of classes throughout the day to accommodate your busy lifestyle.

Health Tips

Stay hydrated, eat balanced meals, exercise regularly, sleep well and manage stress daily

Life Consultation

Prioritize self-care daily – breathe, move and focus on small, positive actions.

Join Us

Let the threads of life get connected with Samsara

Keep motivated, go deeper and gain new insights with our specially designed programs.

Yoga Benefit

Shaping your mind with the body

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Yoga improves strength, balance & flexibility

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Yoga helps with back pain relief

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Yoga relaxes you, to help you sleep better

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Yoga helps you manage stress

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Yoga Classes

Let the threads of life get connected with yoga

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Kundalini Yoga

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Bikram Yoga

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Hatha Yoga

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Vinyasa Yoga

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Blogs

Recent News From The Blog

13 Major Yoga Mantras to Memorize

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The Transition into the Dream World

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Which Yoga Hybrid Is Right For You?

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DOWNLOAD APP

Download Our Mobile App In Store !

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Pricing Package

Choose the best plan that fit for you

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Beginner Class

Basic Class Yoga
$ 49
/ Month
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Pro Class

Professional Class Yoga
$ 99
/ Month
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Best Seller

Expert Class

Expert Class Yoga
$ 149
/ Month
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Add Yoga To Retain The Beauty Of Body And Mind

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Meet Our People

Our Professionals

Our professionals Create A Welcoming And Supportive Environment For Students Of All Backgrounds And Abilities.

PRADEEP MEHTA

Yoga Trainer

DEEPA NEGI

Pranayam Trainer

SOMDUTT TIWARI

Theraphy Trainer

Testimonials

What They’re Saying

Chris Gayle
Chris GayleCricketer
Read More
I was suffering from this terrible lower back injury. Pradeep’s session not only helped me recover, but also improved the muscular strength. It felt light and the back was liberated of all the tensions of the muscles.
Rashid Contractor
Rashid ContractorDirector - Deutsche bank
Read More
I have been training under Pradeep since the lockdown and his workouts have helped to improve my health stats through the years. Pradeep has the requisite knowledge and experience to push ones limits in workout drills leading to better health and well being. His techniques help improve concentration as well. All the best Pradeep

Testimonials

Blogs

Recent News From The Blog

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Yoga Practice

A Simple Guide For Beginners

While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start

Yoga Practice

The Benefits of Prenatal Yoga

Prenatal yoga classes are very popular, and when paired with a cardiovascular exercise (such as walking), yoga can be an