What 5 Attributes Make An Excellent Yoga Teacher?
April 9, 2021
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Everyone who wants to pursue a career in yoga knows the importance of a good yoga teacher. An exceptional yoga teacher can help make even the most technical instruction fun, while a teacher lacking in skills can make even a simple lecture complex. While there is no standard set to
Heels over Head
April 1, 2020
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is going upside down the celebrity fave fitness pose on Instagram?
The Benefits of Prenatal Yoga
March 16, 2017
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Prenatal yoga classes are very popular, and when paired with a cardiovascular exercise (such as walking), yoga can be an ideal way for moms-to-be to stay in shape. Whether you’re a newbie or a veteran, yoga can keep you limber, tone your muscles, and improve your balance and circulation during
